Are you ready to take your CrossFit training to the next level?
In recent years CrossFit has become really popular. More and more people are taking up this unique form of exercise and experiencing the CrossFit lifestyle which is characterised by effective exercise and safe nutrition. Although each CrossFit workout can vary, after a while it all becomes the same. That’s where Nowhere 2 Hyde Training comes in.
If you are looking to take your CrossFit training to the next level because you are bored, ready to try something new or looking for the next challenge, you have come to the right place. Join us for a unique combination of strength conditioning and HIIT training. We offer a range of classes, designed to help you achieve the best possible results, such as:
- Strength and core training
- HIIT classes
- Boxing sessions
- Personal training
- Caveman/ Cavewoman
Nowhere 2 Hyde VS traditional CrossFit training
Our training has been specially designed to push you to your limits. Our classes come with a number of benefits over traditional CrossFit methods:
- More variety
- Smaller class sizes
- Better athlete to coach ratio
- Longer sessions
- Higher intensity
- Better results quicker
- Guided by regions leading coaches
Our take on CrossFit training involves a strategic combination of endurance based strength work and high intensity interval training. We want you to see and feel a difference in both the way you look and your performance but also in your state of mind. Benefits of our strength and HIIT sessions include increased overall fitness levels, better body composition, muscle improvement, boosted metabolism and better mood. Come and try our classes out for yourself where you will have the opportunity to use our top of the range of weights and cardio equipment.
We’re not like any gym in Sale you’ve visited before. We provide small group training covering a range of fitness disciplines from personal training to boxing and physiotherapy in state of the art facilities. All of our classes are guided by the region’s leading fitness coaches. Get fit and lose weight within a supportive community of members that includes people of all ages, shapes and fitness levels.