I was born in South Africa and started my athletic journey as a professional boxer before moving into bodybuilding, strength training, and eventually CrossFit. With over a decade in the fitness industry, I’ve worked with both competitive athletes and everyday individuals, combining physical training with a mindset-first approach to help people transform physically and mentally.

I’m proud to have competed as a professional boxer, built a career in bodybuilding and strength training, and spent over 10 years coaching people to reach their full potential. Along the way, I’ve developed performance-focused programs that blend strength, conditioning, and mindset to get lasting results.

My mission is to help people bridge the gap between fitness and performance — empowering them to move with purpose, train with intent, and become the best version of themselves both in and out of the gym.